SoloCarbon Infrared Sauna Bed Session
Healing & Relaxation at a Cellular Level
30 Minute Session
Detox & Awaken with a 30 minute infrared sauna treatment. Rinse off with your choice of our in-house or outdoor shower post sauna and a complimentary cup of herbal hydration tea to enjoy!
Detox and Cleanse
One of the most celebrated benefits of infrared saunas is their ability to support detoxification. Unlike conventional saunas, infrared saunas penetrate the skin more deeply, allowing your body to sweat out heavy metals, chemicals, and other harmful toxins. This process helps cleanse the body from the inside out, leaving you feeling lighter and more refreshed.
Pain Relief
Chronic pain affects millions of people worldwide, and infrared saunas have emerged as a powerful, drug-free solution. Whether you’re dealing with arthritis, fibromyalgia, or muscle soreness, infrared heat therapy can help alleviate discomfort and improve mobility.
Why It Works: The infrared heat increases blood circulation and promotes oxygenation to sore or inflamed areas. This reduces inflammation and speeds up the body’s natural healing processes.
Proven Benefits: According to studies, patients with rheumatoid arthritis experienced significant pain reduction after consistent sauna use
Relaxation and Stress Relief
Modern life is filled with stressors, making relaxation essential for overall well-being. Infrared saunas create a tranquil environment that promotes relaxation and helps shift your body from a “fight-or-flight” state to a restorative mode.
Infrared Sauna for Relaxation: The gentle heat soothes both the body and mind, reducing cortisol levels—the hormone associated with stress. Many users report feeling calm and rejuvenated after just one session.
Mental Health Boost: Regular sauna use has been linked to reduced anxiety and depression symptoms, making it an excellent option for individuals seeking natural ways to support mental health.
Improved Skin Health
Radiant skin isn’t just a dream; it’s a natural outcome of regular infrared sauna use. Sweating induced by infrared heat opens up your pores, clears out impurities, and enhances circulation—all of which contribute to a glowing complexion.
Skin Benefits: Infrared saunas promote collagen production, which can reduce the appearance of wrinkles, fine lines, and acne scars. Additionally, the increased blood flow hydrates and rejuvenates your skin from within.
Anti-Aging Properties: Over time, regular sessions can help reverse skin damage caused by pollution, UV exposure, and aging.
Cardiovascular Health
Infrared saunas are often likened to moderate cardiovascular exercise because they elevate your heart rate without the physical strain of a workout. This makes them an excellent option for people looking to support heart health.
How It Helps: The infrared heat promotes better blood circulation and oxygen delivery throughout the body, reducing the risk of cardiovascular diseases. It also helps lower blood pressure over time.
Research shows that consistent sauna use can reduce the risk of heart disease by improving vascular function and reducing arterial stiffness.
Weight Loss Support
If weight management is one of your health goals, infrared saunas can be a valuable tool in your wellness arsenal. The gentle heat helps your body burn calories while you relax, mimicking the effects of light cardiovascular exercise.
How It Works: Infrared saunas increase your core temperature, causing your body to expend energy to cool down. This process boosts your metabolism and burns calories.
Real Results: A 30-minute session in an infrared sauna can help you burn up to 600 calories, depending on your weight and fitness level.
Safety Tips for Infrared Sauna Use
While infrared saunas offer numerous health benefits, it’s essential to follow a few safety guidelines to maximize your experience with us:
Stay Hydrated: Drink plenty of water before, during, and after your session to replenish fluids lost through sweat.
Listen to Your Body: If you feel dizzy, nauseous, or overheated, step out of the sauna immediately.
Avoid Overuse: Limit sessions to 3-4 times per week unless otherwise advised by a healthcare professional.
Consult Your Doctor: If you have underlying health conditions like heart disease or are pregnant, consult your physician before using an infrared sauna.
Healing & Relaxation at a Cellular Level
30 Minute Session
Detox & Awaken with a 30 minute infrared sauna treatment. Rinse off with your choice of our in-house or outdoor shower post sauna and a complimentary cup of herbal hydration tea to enjoy!
Detox and Cleanse
One of the most celebrated benefits of infrared saunas is their ability to support detoxification. Unlike conventional saunas, infrared saunas penetrate the skin more deeply, allowing your body to sweat out heavy metals, chemicals, and other harmful toxins. This process helps cleanse the body from the inside out, leaving you feeling lighter and more refreshed.
Pain Relief
Chronic pain affects millions of people worldwide, and infrared saunas have emerged as a powerful, drug-free solution. Whether you’re dealing with arthritis, fibromyalgia, or muscle soreness, infrared heat therapy can help alleviate discomfort and improve mobility.
Why It Works: The infrared heat increases blood circulation and promotes oxygenation to sore or inflamed areas. This reduces inflammation and speeds up the body’s natural healing processes.
Proven Benefits: According to studies, patients with rheumatoid arthritis experienced significant pain reduction after consistent sauna use
Relaxation and Stress Relief
Modern life is filled with stressors, making relaxation essential for overall well-being. Infrared saunas create a tranquil environment that promotes relaxation and helps shift your body from a “fight-or-flight” state to a restorative mode.
Infrared Sauna for Relaxation: The gentle heat soothes both the body and mind, reducing cortisol levels—the hormone associated with stress. Many users report feeling calm and rejuvenated after just one session.
Mental Health Boost: Regular sauna use has been linked to reduced anxiety and depression symptoms, making it an excellent option for individuals seeking natural ways to support mental health.
Improved Skin Health
Radiant skin isn’t just a dream; it’s a natural outcome of regular infrared sauna use. Sweating induced by infrared heat opens up your pores, clears out impurities, and enhances circulation—all of which contribute to a glowing complexion.
Skin Benefits: Infrared saunas promote collagen production, which can reduce the appearance of wrinkles, fine lines, and acne scars. Additionally, the increased blood flow hydrates and rejuvenates your skin from within.
Anti-Aging Properties: Over time, regular sessions can help reverse skin damage caused by pollution, UV exposure, and aging.
Cardiovascular Health
Infrared saunas are often likened to moderate cardiovascular exercise because they elevate your heart rate without the physical strain of a workout. This makes them an excellent option for people looking to support heart health.
How It Helps: The infrared heat promotes better blood circulation and oxygen delivery throughout the body, reducing the risk of cardiovascular diseases. It also helps lower blood pressure over time.
Research shows that consistent sauna use can reduce the risk of heart disease by improving vascular function and reducing arterial stiffness.
Weight Loss Support
If weight management is one of your health goals, infrared saunas can be a valuable tool in your wellness arsenal. The gentle heat helps your body burn calories while you relax, mimicking the effects of light cardiovascular exercise.
How It Works: Infrared saunas increase your core temperature, causing your body to expend energy to cool down. This process boosts your metabolism and burns calories.
Real Results: A 30-minute session in an infrared sauna can help you burn up to 600 calories, depending on your weight and fitness level.
Safety Tips for Infrared Sauna Use
While infrared saunas offer numerous health benefits, it’s essential to follow a few safety guidelines to maximize your experience with us:
Stay Hydrated: Drink plenty of water before, during, and after your session to replenish fluids lost through sweat.
Listen to Your Body: If you feel dizzy, nauseous, or overheated, step out of the sauna immediately.
Avoid Overuse: Limit sessions to 3-4 times per week unless otherwise advised by a healthcare professional.
Consult Your Doctor: If you have underlying health conditions like heart disease or are pregnant, consult your physician before using an infrared sauna.
Healing & Relaxation at a Cellular Level
30 Minute Session
Detox & Awaken with a 30 minute infrared sauna treatment. Rinse off with your choice of our in-house or outdoor shower post sauna and a complimentary cup of herbal hydration tea to enjoy!
Detox and Cleanse
One of the most celebrated benefits of infrared saunas is their ability to support detoxification. Unlike conventional saunas, infrared saunas penetrate the skin more deeply, allowing your body to sweat out heavy metals, chemicals, and other harmful toxins. This process helps cleanse the body from the inside out, leaving you feeling lighter and more refreshed.
Pain Relief
Chronic pain affects millions of people worldwide, and infrared saunas have emerged as a powerful, drug-free solution. Whether you’re dealing with arthritis, fibromyalgia, or muscle soreness, infrared heat therapy can help alleviate discomfort and improve mobility.
Why It Works: The infrared heat increases blood circulation and promotes oxygenation to sore or inflamed areas. This reduces inflammation and speeds up the body’s natural healing processes.
Proven Benefits: According to studies, patients with rheumatoid arthritis experienced significant pain reduction after consistent sauna use
Relaxation and Stress Relief
Modern life is filled with stressors, making relaxation essential for overall well-being. Infrared saunas create a tranquil environment that promotes relaxation and helps shift your body from a “fight-or-flight” state to a restorative mode.
Infrared Sauna for Relaxation: The gentle heat soothes both the body and mind, reducing cortisol levels—the hormone associated with stress. Many users report feeling calm and rejuvenated after just one session.
Mental Health Boost: Regular sauna use has been linked to reduced anxiety and depression symptoms, making it an excellent option for individuals seeking natural ways to support mental health.
Improved Skin Health
Radiant skin isn’t just a dream; it’s a natural outcome of regular infrared sauna use. Sweating induced by infrared heat opens up your pores, clears out impurities, and enhances circulation—all of which contribute to a glowing complexion.
Skin Benefits: Infrared saunas promote collagen production, which can reduce the appearance of wrinkles, fine lines, and acne scars. Additionally, the increased blood flow hydrates and rejuvenates your skin from within.
Anti-Aging Properties: Over time, regular sessions can help reverse skin damage caused by pollution, UV exposure, and aging.
Cardiovascular Health
Infrared saunas are often likened to moderate cardiovascular exercise because they elevate your heart rate without the physical strain of a workout. This makes them an excellent option for people looking to support heart health.
How It Helps: The infrared heat promotes better blood circulation and oxygen delivery throughout the body, reducing the risk of cardiovascular diseases. It also helps lower blood pressure over time.
Research shows that consistent sauna use can reduce the risk of heart disease by improving vascular function and reducing arterial stiffness.
Weight Loss Support
If weight management is one of your health goals, infrared saunas can be a valuable tool in your wellness arsenal. The gentle heat helps your body burn calories while you relax, mimicking the effects of light cardiovascular exercise.
How It Works: Infrared saunas increase your core temperature, causing your body to expend energy to cool down. This process boosts your metabolism and burns calories.
Real Results: A 30-minute session in an infrared sauna can help you burn up to 600 calories, depending on your weight and fitness level.
Safety Tips for Infrared Sauna Use
While infrared saunas offer numerous health benefits, it’s essential to follow a few safety guidelines to maximize your experience with us:
Stay Hydrated: Drink plenty of water before, during, and after your session to replenish fluids lost through sweat.
Listen to Your Body: If you feel dizzy, nauseous, or overheated, step out of the sauna immediately.
Avoid Overuse: Limit sessions to 3-4 times per week unless otherwise advised by a healthcare professional.
Consult Your Doctor: If you have underlying health conditions like heart disease or are pregnant, consult your physician before using an infrared sauna.
